Madrona MindBody Institute
Info@MadronaMindBody.com
310 Fort Worden Way Port Townsend, WA 98368
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june

Event Details
Standing up is not a one-time event – it takes fortitude. In relationships, at work, in conversation, with our own habits, we are called to stand up again and again,
Event Details
Standing up is not a one-time event – it takes fortitude. In relationships, at work, in conversation, with our own habits, we are called to stand up again and again, in matters big and small.
A 6 week committed series with Anneli Molin-Skelton
Often we have to stand alone. And anyone who has been in a long term relationship (parent, friend, child, partner) knows the power of learning the right moment to “stand down” when conflicts arise. So how do we embody this necessary practice? In this series we will mine the innate wisdom of our bodies to investigate:
Who do we stand behind, beside?
Where are we afraid to stand up?
What won’t we stand for anymore?
How do we stand our ground when the ground is shaking?
Let’s ask these questions together and allow our bodies to answer.
Attributions to Kathy Altman.
This is an Open Floor Movement series. Open Floor movement practice uses universal principles of movement to anchor us in ourselves and our lives. It is a mindful dance inquiry; a place for creative focus and loving attention through movement. No previous experience needed and all are welcome.
A six week Committed series Wednesday evenings May 17th – June 21st, 2023
6:00-8:00pm
Price:
$130 for the series.
Time
(Wednesday) 6:00 pm - 8:00 pm PDT
Location
Madrona MindBody Institute
310 Fort Worden Way
Organizer
Madrona MindBody InstituteInfo@MadronaMindBody.com 310 Fort Worden Way Port Townsend, WA 98368

Event Details
Standing up is not a one-time event – it takes fortitude. In relationships, at work, in conversation, with our own habits, we are called to stand up again and again,
Event Details
Standing up is not a one-time event – it takes fortitude. In relationships, at work, in conversation, with our own habits, we are called to stand up again and again, in matters big and small.
A 6 week committed series with Anneli Molin-Skelton
Often we have to stand alone. And anyone who has been in a long term relationship (parent, friend, child, partner) knows the power of learning the right moment to “stand down” when conflicts arise. So how do we embody this necessary practice? In this series we will mine the innate wisdom of our bodies to investigate:
Who do we stand behind, beside?
Where are we afraid to stand up?
What won’t we stand for anymore?
How do we stand our ground when the ground is shaking?
Let’s ask these questions together and allow our bodies to answer.
Attributions to Kathy Altman.
This is an Open Floor Movement series. Open Floor movement practice uses universal principles of movement to anchor us in ourselves and our lives. It is a mindful dance inquiry; a place for creative focus and loving attention through movement. No previous experience needed and all are welcome.
A six week Committed series Wednesday evenings May 17th – June 21st, 2023
6:00-8:00pm
Price:
$130 for the series.
Time
(Wednesday) 6:00 pm - 8:00 pm PDT
Location
Madrona MindBody Institute
310 Fort Worden Way
Organizer
Madrona MindBody InstituteInfo@MadronaMindBody.com 310 Fort Worden Way Port Townsend, WA 98368

Event Details
Standing up is not a one-time event – it takes fortitude. In relationships, at work, in conversation, with our own habits, we are called to stand up again and again,
Event Details
Standing up is not a one-time event – it takes fortitude. In relationships, at work, in conversation, with our own habits, we are called to stand up again and again, in matters big and small.
A 6 week committed series with Anneli Molin-Skelton
Often we have to stand alone. And anyone who has been in a long term relationship (parent, friend, child, partner) knows the power of learning the right moment to “stand down” when conflicts arise. So how do we embody this necessary practice? In this series we will mine the innate wisdom of our bodies to investigate:
Who do we stand behind, beside?
Where are we afraid to stand up?
What won’t we stand for anymore?
How do we stand our ground when the ground is shaking?
Let’s ask these questions together and allow our bodies to answer.
Attributions to Kathy Altman.
This is an Open Floor Movement series. Open Floor movement practice uses universal principles of movement to anchor us in ourselves and our lives. It is a mindful dance inquiry; a place for creative focus and loving attention through movement. No previous experience needed and all are welcome.
A six week Committed series Wednesday evenings May 17th – June 21st, 2023
6:00-8:00pm
Price:
$130 for the series.
Time
(Wednesday) 6:00 pm - 8:00 pm PDT
Location
Madrona MindBody Institute
310 Fort Worden Way
Organizer
Madrona MindBody InstituteInfo@MadronaMindBody.com 310 Fort Worden Way Port Townsend, WA 98368

Event Details
Standing up is not a one-time event – it takes fortitude. In relationships, at work, in conversation, with our own habits, we are called to stand up again and again,
Event Details
Standing up is not a one-time event – it takes fortitude. In relationships, at work, in conversation, with our own habits, we are called to stand up again and again, in matters big and small.
A 6 week committed series with Anneli Molin-Skelton
Often we have to stand alone. And anyone who has been in a long term relationship (parent, friend, child, partner) knows the power of learning the right moment to “stand down” when conflicts arise. So how do we embody this necessary practice? In this series we will mine the innate wisdom of our bodies to investigate:
Who do we stand behind, beside?
Where are we afraid to stand up?
What won’t we stand for anymore?
How do we stand our ground when the ground is shaking?
Let’s ask these questions together and allow our bodies to answer.
Attributions to Kathy Altman.
This is an Open Floor Movement series. Open Floor movement practice uses universal principles of movement to anchor us in ourselves and our lives. It is a mindful dance inquiry; a place for creative focus and loving attention through movement. No previous experience needed and all are welcome.
A six week Committed series Wednesday evenings May 17th – June 21st, 2023
6:00-8:00pm
Price:
$130 for the series.
Time
(Wednesday) 6:00 pm - 8:00 pm PDT
Location
Madrona MindBody Institute
310 Fort Worden Way
Organizer
Madrona MindBody InstituteInfo@MadronaMindBody.com 310 Fort Worden Way Port Townsend, WA 98368